Five Star Strength is an online personal training and coaching business. We are here to provide our clients with customized training programs that are both efficient and effective. Whether you are looking for weight loss, strength gains, injury prevention or just overall fitness, Five Star Strength will provide you with a program that will help you achieve your specific goals.

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Life can be busy and most of us spend time helping others first, often neglecting the need to make our own health a priority. Five Star Strength is designed to put you first by providing you with motivation, accountability, and a program that will help you achieve your goals.

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